About + Contact

Hello! I am Laura (nickname LaLa), founder of Lalasana Flow (LaLa+Asana Flow!).  I am a yoga instructor in Albuquerque, NM.

I want to help people learn to reconnect with and love their bodies. I believe yoga is the best tool for this. And while reconnecting, we will gain strength, flexibility, and balance! Only good things come with yoga 🕉

LaLasana Flow is now connected with Mindful Moose!  He is a moose on a mission to spread peace, love, and joy.

Mindful Moose - Drawing 146012668-01


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