Yoga Classes 16-22 Jan 2017

I’m back from my extended break in New Mexico!  And so excited to dive deep into my yoga practice + teaching again.  We’ve got a lot of exciting yoga events happening this week!

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Class: Vinyasa Flow

Time: 5:30 – 6:45 p.m.

Date: 16 January 2017

Location: Back for Yoga, 255 Main St, El Segundo CA

This flow will be a bit more challenging than usual, we will work on inversions as well as mindfulness.  Check out www.backforyoga.com for more info 🙂

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Workshop: Your Best Year of Yoga!

Time: 5:30 – 6:30 p.m.

Date: 18 January 2017

Location: Los Angeles Air Force Base Fitness Center, 483 Aviation Blvd, El Segundo, CA 90245

If you’re new to yoga – this is the perfect place to start!  This will be a fun, educational workshop highlighting the basics of yoga and building up to some challenging inversions.  Come with an open mind for an evening of fun yoga!

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Class: Power Yoga

Time: 4:30 – 5:30 p.m.

Date: 19 January 2017

Location: Los Angeles Air Force Base Fitness Center, 483 Aviation Blvd, El Segundo, CA 90245

Stretch and strengthen at Thursday’s Power Yoga!

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Class: Vinyasa Flow

Time: 9:30 – 10:45 a.m.

Date: 21 January 2017

Location: 255 Main St, El Segundo CA

We will move with the breath during Saturday morning’s Vinyasa Flow class.  Check out www.backforyoga.com for more info 🕉

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Class: Restorative Yoga

Time: 8:30 – 9:45 a.m.

Date: 22 January 2017

Location: 23706 Crenshaw Blvd, Torrance CA

We will relax deeply and practice self love during Sunday morning’s Restorative class.  Check out www.celebratelifepilates.com for more info 🕉

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Class: Restorative Yoga

Time: 9:30 – 10:45 a.m.

Date: 22 January 2017

Location: 23706 Crenshaw Blvd, Torrance CA

We will relax deeply and practice self love during Sunday morning’s Restorative class.  Check out www.celebratelifepilates.com for more info 🕉

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