I will officially be the regular teacher for Monday evening Vinyasa at Back for Yoga! Feel free to come flow with me 🙂
Also, I will be traveling from 23 Dec – 4 Jan, so I will not be able to offer yoga classes during that time… please keep up your practice at home or with another yoga teacher!
Class: Vinyasa Flow
Time: 5:30 – 6:45 p.m.
Date: 19 December 2016
Location: Back for Yoga, 255 Main St, El Segundo CA
This is the last vinyasa before the holidays! We will get in the holiday spirit a bit 🙂
Class: Power Yoga
Time: 4:30 – 5:30 p.m.
Date: 21 December 2016
Location: Los Angeles Air Force Base Fitness Center, 483 Aviation Blvd, El Segundo, CA 90245
Stretch and strengthen your body before relaxing with your families for the holidays 🙂